Is Great Value Homestyle Chicken Fries 779g Low FODMAP?


Ingredients
White Meat Chicken, Water, Bleached Wheat Flour, Wheat Flour, Food Tarch-modified, Rice Flour, Contains 2% Or Less Of Salt, Sodium Phosphates, Food Starch, Spices, Garlic Powder, Wheat Protein Isolate Maltodextrin, Onion Powder, Natural Flavors (including Dtractives Of Celery Seed), Yellow Corn Flour, Yearet Extract, Extractives Of Paprika, Malic Acid, Caramelized Sugar, Favening Podium Acid Pyrophosphate, Sodium Bicarbonate, Breading Set In Vegetable Oil. Contains: Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


