Is Great Value Honey Dijon Mustard Low FODMAP?
Description
Sweet and tangy with mild sharpness, this mustard offers a smooth, slightly creamy texture that spreads easily. Consumers commonly use it on sandwiches, in dressings, as a dip, and for glazes. Reviews highlight consistent everyday flavor and value, though some say it is milder or sweeter than specialty deli varieties.
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Description
Sweet and tangy with mild sharpness, this mustard offers a smooth, slightly creamy texture that spreads easily. Consumers commonly use it on sandwiches, in dressings, as a dip, and for glazes. Reviews highlight consistent everyday flavor and value, though some say it is milder or sweeter than specialty deli varieties.
Ingredients
vinegar, water, mustard seed, sugar, honey, salt, spices, turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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