Is Great Value Hot Cocoa Mix Milk Chocolate Flavor Low FODMAP?
Description
Milk chocolate flavor delivers sweet, familiar cocoa taste with a smooth, creamy texture when mixed; dissolves easily, producing a rich, comforting beverage. Commonly prepared with hot milk or water, shaken or stirred, and enjoyed as a warm drink, dessert topping, or baking additive. Reviews note affordability, sweetness, and artificial aftertaste.
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Description
Milk chocolate flavor delivers sweet, familiar cocoa taste with a smooth, creamy texture when mixed; dissolves easily, producing a rich, comforting beverage. Commonly prepared with hot milk or water, shaken or stirred, and enjoyed as a warm drink, dessert topping, or baking additive. Reviews note affordability, sweetness, and artificial aftertaste.
Ingredients
Sugar, Dairy Product Solids, Cocoa Processed With Alkali), Coconut Oil, Corn Syrup Solids, Whey Protein Concentrate, Less Than 2% Of: Salt Carboxymethylcellulose Sodium, Natural And Artificial Flavors, Sodium Caseinate, Anti-caking Agent (silicon Dioxide), Maltodextrin, Mono- And Diglycerides, Dipotassium Phosphate, Skim Milk Powder, Gum Arabic, Cream. Containsmilk. May Contain Traces Of Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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