Is Great Value Hot Sliced Jalapeño Peppers, 12 oz Low FODMAP?

Description
Spicy, tangy sliced jalapeños deliver medium-hot heat with a crisp-tender bite, commonly used to top tacos, nachos, sandwiches, pizzas, salads and casseroles. Reviewers note consistent flavor and convenient portioning, while some report varying heat levels and occasional extra seeds that increase spiciness in certain jars. They suit quick everyday meals.

Description
Spicy, tangy sliced jalapeños deliver medium-hot heat with a crisp-tender bite, commonly used to top tacos, nachos, sandwiches, pizzas, salads and casseroles. Reviewers note consistent flavor and convenient portioning, while some report varying heat levels and occasional extra seeds that increase spiciness in certain jars. They suit quick everyday meals.
Ingredients
JALAPENO PEPPERS, WATER, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, SODIUM METABISULFITE (PRESERVATIVE), TURMERIC EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


