Is Great Value Jalapeño Bites Low FODMAP?

Ingredients

Stuffed Jalapeno Peppers (Cream Cheese (Milk, Bacterial Culture, Salt, Locust Bean Gum), Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate), Modified Wheat Starch, Enriched Wheat Flour, Potato Starch, Rice Flour, Sunflower Oil), Toasted Wheat Crumbs, Water, Enriched Wheat Flour, Modified Corn Starch, Toasted Wheat Crumbs With Spices, Canola Oil, Yellow Corn Flour, Corn Flour, Soy Protein Isolate, Baking Powder, Soybean Oil Shortening, Defatted Soy Flour, Dextrose, Milk, Dried Egg White (Baker's Yeast, Citric Acid), Guar Gum, Spices, Polysorbate 60, Contains: Milk, Eggs, Soy, Wheat, May Contain: Sesame, Fish, Crustaceans, Shellfish, Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Great Value Jalapeño Bites is available at 1 retailer

About this product

Snack · Nugget