Is Great Value Jelly, Apple, 18 oz Low FODMAP?
Description
Apple jelly has a mild, sweet fruit flavor with a smooth, glossy, spreadable gel texture; consumers commonly use it on toast, biscuits, sandwiches, and in baking or glazing meats. Reviews frequently note its consistent spreadability, approachable sweetness, and good value, while some occasionally mention a slightly processed or artificial aftertaste.
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Why it's not low FODMAP
- apple juice concentrate
- high fructose corn syrup
- apple juice
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Apple jelly has a mild, sweet fruit flavor with a smooth, glossy, spreadable gel texture; consumers commonly use it on toast, biscuits, sandwiches, and in baking or glazing meats. Reviews frequently note its consistent spreadability, approachable sweetness, and good value, while some occasionally mention a slightly processed or artificial aftertaste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Apple Juice (Water And Apple Juice Concentrate), Corn Syrup, High Fructose Corn Syrup, Pectin, Citric Acid, Sodium Citrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Great Value Jelly, Apple, 18 oz is available at 1 retailer
About this product
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