This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Keto Chocolate Trail Mix Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Offers a pronounced chocolate flavor with a mix of crunchy and chewy textures, suitable for on-the-go snacking, topping yogurt or trail outings. Reviewers note convenient portability and satisfying texture, while some report occasional uneven freshness and variability in mix composition across packages and expect moderately sweet profile in many purchases.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Almonds, Peanuts, Walnuts, Pepitas, Semi-sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sea Salt. Contains Almonds, Walnuts, Peanuts And Soy. May Contain Traces Of Milk, Eggs, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios And Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

KRUSTEAZ Brownie Mix Supreme Gluten Free Thick & Creamy Double Chocolate Box - 20 Oz

Great Value Sourdough Bread, 24 oz

Swiss Miss Milk Chocolate Flavored Hot Cocoa Mix, 8 Count Hot Cocoa Mix Packets

Betty Crocker Gluten Free Chocolate Brownie Mix, 16 oz Box

Great Value Yellow Mustard, 20 oz Squeeze Bottle

About this product

Snack · Pouch

Flavor
NuttySweetSalty
Texture
CrunchyChewyOily
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Great Value Keto Chocolate Trail Mix | Spoonful