Is Great Value Lactose Free Skim Fat Free Milk, Half Gallon, 64 fl oz Low FODMAP?
Description
Offers a mild, slightly sweet flavor and a thin, smooth texture that blends easily into coffee, cereal, smoothies, and home baking. Shoppers often note neutral taste, good value, and convenient packaging, while some mention a subtly watery mouthfeel. Common uses include pouring over cereals, mixing into drinks, and recipe substitution.
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Description
Offers a mild, slightly sweet flavor and a thin, smooth texture that blends easily into coffee, cereal, smoothies, and home baking. Shoppers often note neutral taste, good value, and convenient packaging, while some mention a subtly watery mouthfeel. Common uses include pouring over cereals, mixing into drinks, and recipe substitution.
Ingredients
FAT FREE MILK, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.*INGREDIENT NOT IN REGULAR MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.