Is Great Value Light Butter Flavored Microwave Popcorn, 2.03 Oz., 24 Bag Low FODMAP?

Description
Light microwave popcorn delivers a mild buttery flavor and crisp, airy texture, commonly used for movie nights, snacks, and casual gatherings. Reviewers note consistent popping and convenient single-serve bags, while some report occasional unpopped kernels and variable seasoning levels — overall considered an economical option for everyday snacking at home.
Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Light microwave popcorn delivers a mild buttery flavor and crisp, airy texture, commonly used for movie nights, snacks, and casual gatherings. Reviewers note consistent popping and convenient single-serve bags, while some report occasional unpopped kernels and variable seasoning levels — overall considered an economical option for everyday snacking at home.
Ingredients
Popcorn, Palm Oil, Salt, Natural Flavors, Rosemary Extract (To Preserve Freshness), Color Added, Ascorbic Acid (To Preserve Freshness), Butter (Cream, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Great Value Light Butter Flavored Microwave Popcorn, 2.03 Oz., 24 Bag is available at 1 retailer
About this product
Snack · Pouch


