Is GREAT VALUE, LIGHT CREAM CHEESE, PLAIN Low FODMAP?
Description
Smooth, mild-flavored cream cheese with a spreadable, slightly firm yet creamy texture, commonly used for bagels, crackers, dips, frostings, and baking. Reviewers commonly note consistent spreadability, versatile use in sweet and savory recipes, and perceived value; some mention occasional variability in firmness between batches and texture across containers over time.
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Description
Smooth, mild-flavored cream cheese with a spreadable, slightly firm yet creamy texture, commonly used for bagels, crackers, dips, frostings, and baking. Reviewers commonly note consistent spreadability, versatile use in sweet and savory recipes, and perceived value; some mention occasional variability in firmness between batches and texture across containers over time.
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Modified Food Starch, Sodium Citrate, Salt, Cheese Culture, Citric Acid, Lactic Acid, Guar Gum, Carob Bean Gum, Xanthan Gum, Natural Flavor, Enzymes, Natamycin (A Natural Mold Inhibitor), Vitamin A Palmitate, Ingredient Not In Regular Cream Cheese Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.