No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Light Greek Banana Cream Nonfat Yogurt, 5.3oz Cup Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Modified Food Starch, Banana Puree, Natural Flavor, Malic Acid, Sucralose, Acesulfame Potassium, Annatto Extract Color, Sodium Citrate, Vitamin D3, Contains: Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Great Value Light Greek Banana Cream Nonfat Yogurt, 5.3oz Cup is available at 1 retailer

Walmart

About this product

Yogurt · Cup

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackSmoothieOn The Go
Low FODMAP? Great Value Light Greek Banana Cream Nonfat Yogurt, 5.3oz Cup | Spoonful