Is Great Value Light Greek Vanilla Nonfat Yogurt, 5.3 oz Cups, 4 Count Low FODMAP?
Description
Vanilla-flavored Greek-style yogurt in four 5.3-ounce cups offers a thick, creamy texture with mild tang; reviewers commonly note a smooth mouthfeel and moderate sweetness. People use it for breakfast parfaits, smoothies, snacks, and as a fruit topping. Reviews often mention consistent flavor, convenient packaging, and good value for everyday use.
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Description
Vanilla-flavored Greek-style yogurt in four 5.3-ounce cups offers a thick, creamy texture with mild tang; reviewers commonly note a smooth mouthfeel and moderate sweetness. People use it for breakfast parfaits, smoothies, snacks, and as a fruit topping. Reviews often mention consistent flavor, convenient packaging, and good value for everyday use.
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Fructose, Modified Food Starch, Acesulfame Potassium Citric Acid Sucralose Natural And Artificial Flavor, Vanilla Extract, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.