Is Great Value Light Strawberry and Blueberry Nonfat Yogurt, 6 oz, 12 Count Vegan?

Ingredients

Strawberry - Cultured Grade A Non Fat Milk, Strawberries, Water, Modified Food Starch, Fructose, Contains less than 1% of Sugar, Vegetable Juice (for color), Gelatin, Natural and Artificial Flavors, Sodium Citrate, Sucralose, Acesulfame Potassium, Malic Acid, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures including L. Acidophilus **Blueberry - Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Blueberries, Fructose, Contains less than 1% of Sugar, Gelatin, Natural and Artificial Flavors, Fruit and Vegetable Juice (for color), Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures including L. Acidophilus

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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