Is Great Value Light Vanilla Nonfat Yogurt GERD Friendly?
Description
Mild light vanilla flavor with a smooth, slightly thin creamy texture. Commonly used for breakfast bowls, parfaits with fruit and granola, smoothies, or baking. Reviewers often note consistent taste, budget-friendly pricing, and suitability for children; some mention a thinner consistency compared with thicker cultured yogurts, and mild sweetness noted often.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild light vanilla flavor with a smooth, slightly thin creamy texture. Commonly used for breakfast bowls, parfaits with fruit and granola, smoothies, or baking. Reviewers often note consistent taste, budget-friendly pricing, and suitability for children; some mention a thinner consistency compared with thicker cultured yogurts, and mild sweetness noted often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Non-Fat Milk, Water, Modified Food Starch, Fructose, Sugar, Contains Less Than 1% of Gelatin, Natural and Artificial Flavors, Sucralose, Acesulfame Potassium, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures Including L. Acidophilus.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Great Value Light Vanilla Nonfat Yogurt is available at 1 retailer
About this product
Yogurt · Cup