Is Great Value Long Grain Enriched Rice, 32 oz Low FODMAP?
Description
This long-grain rice delivers a mild, neutral flavor and a fluffy, separate texture when cooked, suitable as a versatile base for stir-fries, casseroles, pilafs, bowls and side dishes. Reviewers commonly note consistent, easy-to-cook performance and good value, with occasional mentions of clumping or uneven cook times and straightforward storage options.
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Description
This long-grain rice delivers a mild, neutral flavor and a fluffy, separate texture when cooked, suitable as a versatile base for stir-fries, casseroles, pilafs, bowls and side dishes. Reviewers commonly note consistent, easy-to-cook performance and good value, with occasional mentions of clumping or uneven cook times and straightforward storage options.
Ingredients
Long Grain, Rice Enriched With Ferric Phosphate, Niacin, Thiamin Mononitrate, Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.