Is Great Value Long Grain Enriched Rice, 5 lbs Low FODMAP?
Description
A five-pound bag of long-grain rice cooks to mild, neutral flavor with tender, separate grains; texture becomes fluffy when properly rinsed and evenly boiled. Commonly used as a side, base for pilafs, stir-fries, casseroles and stuffed vegetables. Reviews note consistent performance and value, with occasional reports of uneven cooking issues.
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Description
A five-pound bag of long-grain rice cooks to mild, neutral flavor with tender, separate grains; texture becomes fluffy when properly rinsed and evenly boiled. Commonly used as a side, base for pilafs, stir-fries, casseroles and stuffed vegetables. Reviews note consistent performance and value, with occasional reports of uneven cooking issues.
Ingredients
Long Grain Rice Enriched With Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid (A B Vitamin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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