Is GREAT VALUE, MARINADE, LEMON PEPPER Low FODMAP?
Description
Zesty, tangy marinade delivers bright, aromatic flavor and a smooth, pourable consistency. Commonly used to marinate or baste chicken, seafood, and grilled vegetables, reviewers often cite ease of use, reliable flavor boost, and good value, while some mention variability in intensity and aroma between batches across different occasions and seasons.
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Description
Zesty, tangy marinade delivers bright, aromatic flavor and a smooth, pourable consistency. Commonly used to marinate or baste chicken, seafood, and grilled vegetables, reviewers often cite ease of use, reliable flavor boost, and good value, while some mention variability in intensity and aroma between batches across different occasions and seasons.
Ingredients
WATER, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), CONTAINS LESS THAN 2% MODIFIED FOOD STARCH, BLACK PEPPER, XANTHAN GUM, DRIED MINCED ONION, DILL SEED, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), NATURAL FLAVOR, BETA-CAROTENE (FOR COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.