Is Great Value Marinara Pasta Sauce Low FODMAP?
Description
Great Value Marinara Pasta Sauce is a delicious and flavorful tomato sauce that is perfect for pasta dishes. Made with ripe tomatoes grown in California, this sauce is canned within five hours of harvest, ensuring its freshness. It is seasoned with a blend of onions, garlic, sweet bell pepper, sea salt, and other natural flavorings, providing a well-rounded taste. A standout feature of this sauce is that it contains no added salt, making it a healthier option for those watching their sodium intake. Unfortunately, no information is available about what people say about the product. Overall, Great Value Marinara Pasta Sauce is a high-quality and flavorful option for pasta lovers.
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Why it's not low FODMAP
- dehydrated garlic citric acid
- dehydrated onion
- tomato paste d tomatoes in tomato juice
- tomato puree
dehydrated garlic citric acid
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Great Value Marinara Pasta Sauce is a delicious and flavorful tomato sauce that is perfect for pasta dishes. Made with ripe tomatoes grown in California, this sauce is canned within five hours of harvest, ensuring its freshness. It is seasoned with a blend of onions, garlic, sweet bell pepper, sea salt, and other natural flavorings, providing a well-rounded taste. A standout feature of this sauce is that it contains no added salt, making it a healthier option for those watching their sodium intake. Unfortunately, no information is available about what people say about the product. Overall, Great Value Marinara Pasta Sauce is a high-quality and flavorful option for pasta lovers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato puree (water, tomato paste d tomatoes in tomato juice, canola oil, contains less than 1%: salt, dehydrated onion, dehydrated garlic citric acid, dehydrated parsley.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Great Value Marinara Pasta Sauce is available at 1 retailer
About this product
Sauce · Liquid