Is Great Value Mayo, Light, 18 oz Low FODMAP?
Description
Light mayonnaise offers a mild, slightly tangy flavor with a smooth, creamy yet somewhat thinner texture than full-fat varieties. Reviewers commonly note good spreadability for sandwiches and ease blending into salads, dips, and dressings, citing consistent value and occasional comments about less richness compared with regular mayonnaise in everyday use.
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Description
Light mayonnaise offers a mild, slightly tangy flavor with a smooth, creamy yet somewhat thinner texture than full-fat varieties. Reviewers commonly note good spreadability for sandwiches and ease blending into salads, dips, and dressings, citing consistent value and occasional comments about less richness compared with regular mayonnaise in everyday use.
Ingredients
Water Soybean Oil, Food Starch-modified, Eggs, Sugar, Vinegar, Salt, Contains 2% Or Less Of: Egg Yolks, Lemon Juice, Concentrate, Sorbic Acid, Calcium Disodium Edta (To Protect Flavor), Natural Flavor, Extractives Of Paprika, Not Present In Regular Mayonnaise
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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