Is Great Value Medium Wing Sauce, 12 fl oz Low FODMAP?
Description
Moderately spicy, tang-forward sauce with a glossy, pourable consistency that coats evenly. Commonly used to toss hot wings, brush on grilled chicken, or serve as a dipping sauce. Reviewers note consistent heat level, good value for price, and reliable thickness for glazing without excessive runniness and easy bottle storage reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried onion
- garlic powder
- dried garlic
- aged cayenne red peppers
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Moderately spicy, tang-forward sauce with a glossy, pourable consistency that coats evenly. Commonly used to toss hot wings, brush on grilled chicken, or serve as a dipping sauce. Reviewers note consistent heat level, good value for price, and reliable thickness for glazing without excessive runniness and easy bottle storage reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Water, Soybean Oil, Distilled Vinegar, Contains 2% Or Less Of: Food Starch-modified, Salt, Egg Yolk, Lemon Juice Concentrate, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Xanthan Gum, Dried Garlic, Dried Onion, Spice, Natural Flavors (Milk), Calcium Disodium Edta (To Protect Flavor)
Check Great Value Medium Wing Sauce, 12 fl oz against your own diets in the app.
Take it with you
Scan to open Great Value Medium Wing Sauce, 12 fl oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Great Value Medium Wing Sauce, 12 fl oz is available at 2 retailers
About this product
Sauce · Bottle