No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Great Value Mexican-Style Breakfast Bowl Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Scrambled Eggs (Liquid Whole Egg, Skim Milk Powder, Soybean Oil, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Natural Flavour, Black Pepper), Potatoes (Potatoes, Canola And/or Palm And/orsoybean And/or Sunflower Oil, Sodium Phosphates, Sugars (Dextrose)), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cheddar Cheese ((Pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Annatto, Microbial Enzyme), Cellulose), Water Green Peppers Red Peppers Tomatoes Onions Sour Cream (Pasteurized Milk, Cream, Bacterial Cultures), Sugar Modified Corn Starch Red Jalapeno Puree (Red Jalapeno Peppers, Salt, Citric Acid), Garlic Puree (Garlic, Water), Salt Lime Juice From Concentrate (Water, Concentrated Lime Juice, Lime Oil), Cilantro Spice, Contains: Milk Eggs, May Contain: Tree Nuts Sesame Fish Crustaceans Shellfish Wheat Mustard Soy Sulphites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Great Value Mexican-Style Breakfast Bowl is available at 1 retailer

Walmart Ca

About this product

Frozen Meal · Frozen

Flavor
SpicySavorySalty
Texture
CreamySoft
Commonly used for
BreakfastMeal PrepOn The Go
Low FODMAP? Great Value Mexican-Style Breakfast Bowl | Spoonful