Is Great Value Mild Banana Pepper Rings, 12.5 fl oz Low FODMAP?

Description
These mild rings offer a subtle heat and tangy brightness with a crisp-tender bite; commonly used to top pizzas, sandwiches, salads and antipasto platters. Reviewers often note consistent mild flavor and convenience, while some report occasional variability in ring size, softer texture, or overall packaging quality across different stores nationwide.

Description
These mild rings offer a subtle heat and tangy brightness with a crisp-tender bite; commonly used to top pizzas, sandwiches, salads and antipasto platters. Reviewers often note consistent mild flavor and convenience, while some report occasional variability in ring size, softer texture, or overall packaging quality across different stores nationwide.
Ingredients
BANANA PEPPERS, WATER, SALT, ACETIC ACID, CITRIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM BISULFITE (TO PROMOTE COLOR RETENTION), YELLOW NO. 5.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


