Is Great Value Mild Restaurant Style Salsa, 16 oz Low FODMAP?
Description
Lightly seasoned, with a mild heat level and a slightly chunky, restaurant-style texture. Commonly used as a chip dip, taco topping, or simple condiment for burritos and nachos. Reviewers frequently note its mild flavor and affordable value, noting some prefer spicier or thicker alternatives, and occasional texture and packaging complaints.
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Description
Lightly seasoned, with a mild heat level and a slightly chunky, restaurant-style texture. Commonly used as a chip dip, taco topping, or simple condiment for burritos and nachos. Reviewers frequently note its mild flavor and affordable value, noting some prefer spicier or thicker alternatives, and occasional texture and packaging complaints.
Ingredients
Tomatoes (Tomatoes, Tomato Juice), Crushed Tomatoes (Water, Concentrated Crushed Tomatoes), Jalapeno Peppers, Onions, Cilantro, Contains Less Than 2% Of Salt, Sugar, Distilled Vinegar, Spice, Garlic, Natural Flavo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.