Is Great Value Milk, 2% Reduced Fat, Half Gallon, 64 fl oz Jug Low FODMAP?
Description
Offers a mild, creamy flavor and smooth, medium-bodied texture that blends readily into coffee, cereal, and recipes; consumers often report consistent freshness, pleasant taste, and good value, with common uses including cooking, baking, and straight drinking. A few reviewers note occasional issues with cap seals or delivery condition sometimes reported.
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Why it's not low FODMAP
- reduced fat milk
reduced fat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Offers a mild, creamy flavor and smooth, medium-bodied texture that blends readily into coffee, cereal, and recipes; consumers often report consistent freshness, pleasant taste, and good value, with common uses including cooking, baking, and straight drinking. A few reviewers note occasional issues with cap seals or delivery condition sometimes reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Reduced fat milk, Vitamin A palmitate, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Great Value Milk, 2% Reduced Fat, Half Gallon, 64 fl oz Jug is available at 1 retailer
About this product
Milk · Liquid