Is Great Value Minced Garlic In Water Low FODMAP?

Description
Jarred minced garlic offers a soft, slightly moist texture with small uniform pieces and a cooked, milder garlic flavor compared with fresh cloves. Commonly used to save prep time in sauces, sautés, marinades, and dressings. Reviews note convenience and consistent portions, while some report a less robust, occasionally metallic aftertaste.

Description
Jarred minced garlic offers a soft, slightly moist texture with small uniform pieces and a cooked, milder garlic flavor compared with fresh cloves. Commonly used to save prep time in sauces, sautés, marinades, and dressings. Reviews note convenience and consistent portions, while some report a less robust, occasionally metallic aftertaste.
Ingredients
Garlic.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.