Is Great Value Mint Fudge Flavored Baking Chunks Low FODMAP?
Description
Mint fudge-flavored baking chunks deliver a cool mint taste with chocolatey sweetness; firm, bite-sized pieces soften when baked. Commonly stirred into cookies, brownies, muffins, or melted as a drizzle. Reviewers note good value and strong artificial mint flavor; some report uneven melting and occasional firmness, suitable for quick home desserts.
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Description
Mint fudge-flavored baking chunks deliver a cool mint taste with chocolatey sweetness; firm, bite-sized pieces soften when baked. Commonly stirred into cookies, brownies, muffins, or melted as a drizzle. Reviewers note good value and strong artificial mint flavor; some report uneven melting and occasional firmness, suitable for quick home desserts.
Ingredients
Sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Cocoa Powder Processed With Alkali, Soy Lecithin (emulsifier), Salt, Natural Flavor, Artificial Color (yellow 5 Lake, Blue 1 Lake). Contains Milk, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.