Is Great Value Mixed Berry Drink Enhancer Electrolytes Vegetarian?
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Ingredients
Water, Malic Acid, Citric Acid, Salt, Sodium Citrate, Monopotassium Phosphate. Contains Less Than 2% Sucralose, Natural Flavor, Gum Arabic, Ester Gum, Sucrose Acetate Isobutyrate, Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12), Magnesium Oxide, Calcium Lactate, Red 40, Blue 1, Potassium Sorbate (preservative), Sodium Benzoate (preservative). May contain traces of Milk and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.