Is Great Value Mixed Vegetable Medley, Canned Mixed Vegetables, 14.5 oz Can Low FODMAP?
Description
A 14.5-ounce can offers a mild, slightly sweet flavor and a uniformly tender, soft texture. Commonly used as a quick side or often added to soups, casseroles, rice dishes, and pastas for color and convenience. Customers frequently cite consistency and convenience, while some note a bland or slightly watery profile.
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Description
A 14.5-ounce can offers a mild, slightly sweet flavor and a uniformly tender, soft texture. Commonly used as a quick side or often added to soups, casseroles, rice dishes, and pastas for color and convenience. Customers frequently cite consistency and convenience, while some note a bland or slightly watery profile.
Ingredients
Vegetables (Carrots, Diced Potatoes, Celery, Peas, Green Beans, Corn, Lima Beans), Water, Salt, Calcium Chloride, Onion Extract, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.