Is Great Value Mushroom Pieces and Stems Mushroom, 8 oz Low FODMAP?
Description
Budget canned mushroom pieces and stems offer a mild, earthy flavor and soft, slightly spongy texture, commonly used to add mushroom presence to pizzas, casseroles, soups, stir-fries, sauces, and omelets. Customer reviews often note convenience and value, while sometimes mentioning variability in firmness, liquid content, piece size, and consistency overall.
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Description
Budget canned mushroom pieces and stems offer a mild, earthy flavor and soft, slightly spongy texture, commonly used to add mushroom presence to pizzas, casseroles, soups, stir-fries, sauces, and omelets. Customer reviews often note convenience and value, while sometimes mentioning variability in firmness, liquid content, piece size, and consistency overall.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.