Is Great Value No Calorie Stevia Sweetener Packets, 40ct Box Low FODMAP?

Description
Provides a clean, sweet taste with a faint lingering aftertaste; fine-grain texture dissolves readily in hot or cold drinks. Commonly used to sweeten coffee, tea, cereal, and recipes. Reviewers frequently cite packet convenience, consistent dosing, and value, while some mention occasional aftertaste and sensitivity to strength, often praised for portability.

Description
Provides a clean, sweet taste with a faint lingering aftertaste; fine-grain texture dissolves readily in hot or cold drinks. Commonly used to sweeten coffee, tea, cereal, and recipes. Reviewers frequently cite packet convenience, consistent dosing, and value, while some mention occasional aftertaste and sensitivity to strength, often praised for portability.
Ingredients
Erythritol, Rebiana, Natural Flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.