Is Great Value No Sugar Added Mandarin Oranges, 4 oz, 4 Count Cups Low FODMAP?
Description
Four 4-ounce cups of mandarin segments offer bright citrus flavor and tender, slightly firm texture; commonly eaten straight from the cup, added to salads, cereal, or desserts. Customer reviews often mention consistent sweetness, convenient single-serve packaging, and occasional variability in softness between cups and mixed perceptions about fruit-to-juice ratio reported.
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Description
Four 4-ounce cups of mandarin segments offer bright citrus flavor and tender, slightly firm texture; commonly eaten straight from the cup, added to salads, cereal, or desserts. Customer reviews often mention consistent sweetness, convenient single-serve packaging, and occasional variability in softness between cups and mixed perceptions about fruit-to-juice ratio reported.
Ingredients
MANDARIN ORANGES, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, SUCRALOSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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