Is Great Value Orange, Mango, Carrot Flavored Smoothie, Orange, Mango, Carrot Low FODMAP?
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Why it's not low FODMAP
- mango puree
- mango juice concentrate
- cultured pasteurized grade a low fat milk
- natural flavor
- orange juice concentrate
mango puree
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, CARROT JUICE CONCENTRATE, MANGO PUREE, WATER, SUGAR, MANGO JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, MODIFIED FOOD STARCH, CITRIC ACID, PECTIN, VITAMIN A PALMITATE, VITAMIN D3.
Check Great Value Orange, Mango, Carrot Flavored Smoothie, Orange, Mango, Carrot against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Beverage · Liquid