Is Great value Organic Cajun Seasoning Low FODMAP?
Description
Pronounced, moderately spicy Cajun flavor with a coarse, granular texture; adds savory heat and aromatic warmth. Commonly sprinkled on seafood, chicken, roasted vegetables, potatoes, rice, and used as a rub or finishing seasoning. Reviewers note consistent seasoning strength, versatility across dishes, and generally good value for casual home kitchen cooking.
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Description
Pronounced, moderately spicy Cajun flavor with a coarse, granular texture; adds savory heat and aromatic warmth. Commonly sprinkled on seafood, chicken, roasted vegetables, potatoes, rice, and used as a rub or finishing seasoning. Reviewers note consistent seasoning strength, versatility across dishes, and generally good value for casual home kitchen cooking.
Ingredients
Sea salt, Organic cayenne, Organic spices, Organic dehydrated garlic, Organic paprika, Organic ground mustard seed, Organic ancho chile powder, Organic celery seed.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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