Is Great Value Organic Chia Seeds, 32 oz (907g) – USDA Organic, Gluten-Free, No Nuts/Soy/Dairy Low FODMAP?
Description
With a mild, slightly nutty taste and a crunchy dry texture that becomes gelatinous when hydrated, this pantry staple is commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked mixes for body and thickness. Customer reviews frequently cite freshness, consistent quality, value for size, and occasional package-seal issues and shipping concerns.
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Description
With a mild, slightly nutty taste and a crunchy dry texture that becomes gelatinous when hydrated, this pantry staple is commonly stirred into smoothies, puddings, yogurt, oatmeal, or baked mixes for body and thickness. Customer reviews frequently cite freshness, consistent quality, value for size, and occasional package-seal issues and shipping concerns.
Ingredients
Organic Chia Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.