Is Great Value Organic Chick Peas Garbanzo Beans, 15 oz Low FODMAP?
Description
Great Value Organic Chick Peas Garbanzo Beans are a high-quality product made in the USA. These 15.5 oz cans contain low sodium, gluten-free, non-GMO, and vegetarian chickpeas. With their high protein content, these organic garbanzo beans are a nutritious addition to any diet. Unfortunately, no information is available about what people say about this specific product.
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Description
Great Value Organic Chick Peas Garbanzo Beans are a high-quality product made in the USA. These 15.5 oz cans contain low sodium, gluten-free, non-GMO, and vegetarian chickpeas. With their high protein content, these organic garbanzo beans are a nutritious addition to any diet. Unfortunately, no information is available about what people say about this specific product.
Ingredients
Water, Organic Chick Peas, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.