Is Great Value Organic Coconut Sugar, 2 lbs Low FODMAP?
Description
Rich caramel-like flavor with subtle toffee notes; fine-to-medium granular texture that is slightly moist and can clump. Commonly used as a one-to-one brown sugar substitute in baking, stirred into coffee or tea, sprinkled over cereals and fruit, and incorporated into sauces and marinades. Reviews mention consistent taste and occasional clumping.
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Description
Rich caramel-like flavor with subtle toffee notes; fine-to-medium granular texture that is slightly moist and can clump. Commonly used as a one-to-one brown sugar substitute in baking, stirred into coffee or tea, sprinkled over cereals and fruit, and incorporated into sauces and marinades. Reviews mention consistent taste and occasional clumping.
Ingredients
Organic Coconut Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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