Is Great value Organic Curry Powder Low FODMAP?
Description
This curry spice offers a warm, aromatic profile with earthy, mildly spicy notes and a fine, powdery texture that disperses evenly. Common uses include sauces, marinades, rubs, soups, rice, and roasted vegetables. Customer reviews frequently note consistent flavor and value, while some mention variability in potency and packaging quality control.
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Description
This curry spice offers a warm, aromatic profile with earthy, mildly spicy notes and a fine, powdery texture that disperses evenly. Common uses include sauces, marinades, rubs, soups, rice, and roasted vegetables. Customer reviews frequently note consistent flavor and value, while some mention variability in potency and packaging quality control.
Ingredients
Organic fenugreek, Organic ground coriander, Organic turmeric, Organic ground ginger, Organic ground mustard seed, Organic cumin, Organic ground cloves, Organic black pepper, Organic ground allspice, Organic ground cardamom. Organic anise seed, Organic cayenne.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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