Is Great Value Organic Extra Virgin Olive Oil, 51 fl oz Low FODMAP?
Description
Mild, slightly fruity flavor with a smooth, viscous texture suitable for dressing salads, finishing dishes, and sautéing at moderate heat. Reviewers commonly note consistent quality and good value, praising versatility for cooking and table use; occasional comments mention packaging and perceived freshness variability across purchases but generally acceptable to many.
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Description
Mild, slightly fruity flavor with a smooth, viscous texture suitable for dressing salads, finishing dishes, and sautéing at moderate heat. Reviewers commonly note consistent quality and good value, praising versatility for cooking and table use; occasional comments mention packaging and perceived freshness variability across purchases but generally acceptable to many.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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