Is Great Value Organic Extra Virgin Olive Oil, 51 fl oz Vegetarian?
Description
Mild, slightly fruity flavor with a smooth, viscous texture suitable for dressing salads, finishing dishes, and sautéing at moderate heat. Reviewers commonly note consistent quality and good value, praising versatility for cooking and table use; occasional comments mention packaging and perceived freshness variability across purchases but generally acceptable to many.
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Description
Mild, slightly fruity flavor with a smooth, viscous texture suitable for dressing salads, finishing dishes, and sautéing at moderate heat. Reviewers commonly note consistent quality and good value, praising versatility for cooking and table use; occasional comments mention packaging and perceived freshness variability across purchases but generally acceptable to many.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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