Is Great Value Organic Tomato Paste, 6 oz Can Low FODMAP?
Description
Concentrated tomato flavor with a thick, smooth paste texture, commonly used to deepen sauces, soups, stews, and braises; blends easily into recipes and creates a consistent tomato base. Reviewers commonly mention good value and convenience from the small can, noting versatility, though some report occasional metallic can-taste or pronounced acidity.
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Why it's a maybe for low FODMAP
- organic tomato paste
organic tomato paste
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Concentrated tomato flavor with a thick, smooth paste texture, commonly used to deepen sauces, soups, stews, and braises; blends easily into recipes and creates a consistent tomato base. Reviewers commonly mention good value and convenience from the small can, noting versatility, though some report occasional metallic can-taste or pronounced acidity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tomato Paste, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Great Value Organic Tomato Paste, 6 oz Can is available at 1 retailer
About this product
Sauce · Can