Is Great Value Organic White Quinoa, 16 oz Low FODMAP?
Description
Mild, slightly nutty flavor with a light, fluffy texture that retains a gentle chew and subtle pop when cooked. Commonly used in salads, grain bowls, pilafs, soups, and breakfast porridges. Reviewers often note consistent cooking results, versatility across recipes, value for routine pantry use, and occasional packaging concerns by shoppers.
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Description
Mild, slightly nutty flavor with a light, fluffy texture that retains a gentle chew and subtle pop when cooked. Commonly used in salads, grain bowls, pilafs, soups, and breakfast porridges. Reviewers often note consistent cooking results, versatility across recipes, value for routine pantry use, and occasional packaging concerns by shoppers.
Ingredients
Organic White Quinoa
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.