Is Great Value Organic White Sesame Seed, 2.2 oz Low FODMAP?
Description
Mild, nutty flavor and small, crunchy texture add subtle toasts to breads, salads, stir-fries, baked goods, and garnishes. Commonly used as a finishing sprinkle or for toasting. Reviewers note consistent taste and freshness, convenient packaging, and satisfactory value, while some mention small container size for home use.
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Description
Mild, nutty flavor and small, crunchy texture add subtle toasts to breads, salads, stir-fries, baked goods, and garnishes. Commonly used as a finishing sprinkle or for toasting. Reviewers note consistent taste and freshness, convenient packaging, and satisfactory value, while some mention small container size for home use.
Ingredients
Organic Sesame Seed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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