Is Great Value Organic Whole Flax Seed, 22 oz Dairy Free?
Description
Mild, nutty and slightly earthy in flavor, these whole seeds have firm, crunchy texture that softens when ground or soaked. Commonly used in smoothies, yogurt, oatmeal, baked goods and salads, reviewers often note good value and freshness while some mention preference for pre-ground form and careful storage to avoid rancidity.
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Description
Mild, nutty and slightly earthy in flavor, these whole seeds have firm, crunchy texture that softens when ground or soaked. Commonly used in smoothies, yogurt, oatmeal, baked goods and salads, reviewers often note good value and freshness while some mention preference for pre-ground form and careful storage to avoid rancidity.
Ingredients
Organic Flax Seed
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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