Is Great Value Organic Whole Flax Seed, 22 oz Vegan?
Description
Mild, nutty and slightly earthy in flavor, these whole seeds have firm, crunchy texture that softens when ground or soaked. Commonly used in smoothies, yogurt, oatmeal, baked goods and salads, reviewers often note good value and freshness while some mention preference for pre-ground form and careful storage to avoid rancidity.
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Description
Mild, nutty and slightly earthy in flavor, these whole seeds have firm, crunchy texture that softens when ground or soaked. Commonly used in smoothies, yogurt, oatmeal, baked goods and salads, reviewers often note good value and freshness while some mention preference for pre-ground form and careful storage to avoid rancidity.
Ingredients
Organic Flax Seed
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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