Is Great Value Organic Whole Flax Seed, 22 oz Vegetarian?
Description
Mild, nutty and slightly earthy in flavor, these whole seeds have firm, crunchy texture that softens when ground or soaked. Commonly used in smoothies, yogurt, oatmeal, baked goods and salads, reviewers often note good value and freshness while some mention preference for pre-ground form and careful storage to avoid rancidity.
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Description
Mild, nutty and slightly earthy in flavor, these whole seeds have firm, crunchy texture that softens when ground or soaked. Commonly used in smoothies, yogurt, oatmeal, baked goods and salads, reviewers often note good value and freshness while some mention preference for pre-ground form and careful storage to avoid rancidity.
Ingredients
Organic Flax Seed
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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