This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Great Value Organic Whole Kernel Corn, 15 oz Can Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, tender yet slightly firm kernels offer a mild, fresh-canned flavor and a juicy bite; commonly used heated as a side, mixed into salads, soups, casseroles, or salsas. Reviewers often note consistent texture and convenience, with occasional mentions of varying sweetness or excess packing liquid and easy storage in pantry.

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Ingredients

ORGANIC CORN, WATER, SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Great Value Organic Whole Kernel Corn, 15 oz Can is available at 1 retailer

Walmart

About this product

Vegetable · Can

Flavor
SweetSalty
Texture
Tender
Commonly used for
Side DishMeal PrepSalad
Low FODMAP? Great Value Organic Whole Kernel Corn, 15 oz Can | Spoonful