Is Great Value Organic Whole Kernel Corn, 15 oz Can Low FODMAP?
Description
Sweet, tender yet slightly firm kernels offer a mild, fresh-canned flavor and a juicy bite; commonly used heated as a side, mixed into salads, soups, casseroles, or salsas. Reviewers often note consistent texture and convenience, with occasional mentions of varying sweetness or excess packing liquid and easy storage in pantry.
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Description
Sweet, tender yet slightly firm kernels offer a mild, fresh-canned flavor and a juicy bite; commonly used heated as a side, mixed into salads, soups, casseroles, or salsas. Reviewers often note consistent texture and convenience, with occasional mentions of varying sweetness or excess packing liquid and easy storage in pantry.
Ingredients
ORGANIC CORN, WATER, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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