Is Great Value Original Instant Oatmeal, 0.98 oz, 12 Count Dairy Free?
Description
Mild, neutral-flavored instant oats that rehydrate quickly to a creamy, slightly pasty texture depending on liquid ratio. Commonly used for quick breakfasts, travel, and as a base for fruit, nuts, or sweeteners. Reviewers note convenience and value, praising easy preparation while sometimes describing flavor as bland and consistency as variable.
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Description
Mild, neutral-flavored instant oats that rehydrate quickly to a creamy, slightly pasty texture depending on liquid ratio. Commonly used for quick breakfasts, travel, and as a base for fruit, nuts, or sweeteners. Reviewers note convenience and value, praising easy preparation while sometimes describing flavor as bland and consistency as variable.
Ingredients
WHOLE GRAIN ROLLED OATS, OAT FLOUR (WHOLE), CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, GUAR GUM, CARAMEL COLOR, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMINE MONONITRATE*, FOLIC ACID*.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.