Is Great Value Original Vanilla Lowfat Yogurt Low FODMAP?
Description
Mild vanilla flavor with a smooth, slightly thick texture; reviewers commonly describe it as creamy and subtly sweet. Often eaten by spoon, paired with fruit or granola, stirred into smoothies, or used in simple desserts. Buyers frequently mention reliable consistency, convenient packaging, and value for everyday breakfast or snack use.
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Description
Mild vanilla flavor with a smooth, slightly thick texture; reviewers commonly describe it as creamy and subtly sweet. Often eaten by spoon, paired with fruit or granola, stirred into smoothies, or used in simple desserts. Buyers frequently mention reliable consistency, convenient packaging, and value for everyday breakfast or snack use.
Ingredients
Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Food Starch, Contains Less Than 1% Of Modified Cornstarch, Natural And Artificial Flavors, Gelatin, Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3, Contains Active Yogurt Cultures Including L. Acidophilus. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.