Is GREAT VALUE, PART SKIM RICOTTA CHEESE Low FODMAP?
Description
Mild, slightly sweet flavor with a creamy yet slightly grainy texture; often used in lasagna, stuffed shells, ravioli, and sweet fillings like cannoli. Reviewers commonly note it performs well in baked dishes, blends smoothly, and can be slightly watery for some recipes, offering consistent, basic ricotta characteristics and spreads easily.
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Description
Mild, slightly sweet flavor with a creamy yet slightly grainy texture; often used in lasagna, stuffed shells, ravioli, and sweet fillings like cannoli. Reviewers commonly note it performs well in baked dishes, blends smoothly, and can be slightly watery for some recipes, offering consistent, basic ricotta characteristics and spreads easily.
Ingredients
WHEY, MILK, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.