Is Great Value Peanut Butter Fudge No Bake Cookies Gluten Free?
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Ingredients
SUGAR, ROLLED OATS, PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [COTTONSEED OIL, RAPESEED OIL, SOY OIL], SALT), MARGARINE (SOY OIL, PALM OIL, WATER, SALT, WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), PARTLY SKIMMED MILK (PARTLY SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, NATURAL AND ARTIFICIAL VANILLA FLAVOR. CONTAINS MILK, PEANUTS, WHEAT, AND SOY. MAY CONTAIN TRACES OF EGGS, ALMONDS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, AND WALNUTS. PLASTIC.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.